Including foods and herbs that are natural antibiotics (contain antibiotic properties) in your diet can support your immune system and help to defend you from certain infectious bacteria. As we know, nature is a valuable ally of our health and our well-being, offering natural remedies best suited to your individual requirements. For the treatment of …
Since ancient times mankind has resorted to various aids that are supposed to evoke love desire and fertility, and the entire spectrum of desire boosters are found right in nature. In this article I’ll just stick to the wealth of vegetables that people could freely pick in their gardens. Although natural aphrodisiacs are not scientifically …
As we grow older we become wiser with the lessons life taught us. This process leads to a point when every single one of us has many things to tell and advice the younger self. Although there is no point in constantly looking back and rethinking, when you see how many things you would have …
The “Meatless Monday” trend is growing in popularity across the globe. I know many people who participate in this movement for different reasons, to keep their meals budget-friendly, to improve their health by adding more veggies to their diets, to slim down or even because they have concerns the way animals are raised. It’s a …
The moment when you find your first gray hair is one of the less pleasant moments of life… unfortunately, sooner or later it happens to everyone. Two things in life are unavoidable: gray strands and taxes. Fortunately, there are natural ways to hide the gray hair by using easy to find ingredients; you simply need …
If you want to have healthy and shiny hair it’s not enough only to go to the hairdresser. Beautiful hair requires a large amount of expenditure in specific products… but as always, the needed ingredients for a perfect hair you can find in nature’s cabinet… Probably most of the ingredients you already have in your …
Proper nutrition can increase the chances of conception. The first step towards a healthy reproductive system is maintaining balanced hormones. Although many factors affect the ability to get the role of parents, a healthy lifestyle and proper diet are certainly one of the most important. Foods to Boost Fertility! The following foods can improve health, …
Systematic treatment with herbal cures, at least in Europe, began when the Greek physician Dioscorides, who lived in the first century AD, wrote an encyclopedia – De Materia Medica (The Medicinal Substances). This encyclopedia has been a major pharmacological manual in the next 1600 years. By the beginning of the 21st century, with the globalization …
You don’t have to starve and skip meals in order to lose weight. It will be enough if instead of ice cream, chocolate and soda to eat healthy foods that will make you feel full and satisfied after just a few bites. Healthy Foods that Will Make You Feel Full 1. Apple Eat an apple …
You desperately try to lose belly fat? You go to the gym regularly, your body looks great, you have a rock- hard pack of abs but still cannot knock of you belly fat? Did you know that apart of the exercises you should pay attention on what you eat? The food choices you make can …
