Stress and anxiety are afflictions of life in the modern world! They attack from various sources and without warning. Some get it as a spring fatigue, other from work, some people from problems in their relationships, and some are just unsatisfied with the standard of living. No matter how bad you can fell sometimes, Healthy …
What is Inflammation? “The inflammatory reactions of our body are completely natural reactions. Inflammation occurs when tissues are injured by bacteria, trauma, toxins, heat, or any other causes. Then, the damaged cells release chemicals including histamine, bradykinin, and prostaglandins. These chemicals cause blood vessels to leak fluid into the tissues, causing swelling. It helps to …
Herbs and spices not only enrich the taste of the food, but also offer health benefits. The healing power of some of them has been used over thousands of years, and modern scientific studies prove that the allegations of the positive effect of spices and herbs on health are not just stories. ROSEMARY – improves …
Since ancient times mankind has resorted to various aids that are supposed to evoke love desire and fertility, and the entire spectrum of desire boosters are found right in nature. In this article I’ll just stick to the wealth of vegetables that people could freely pick in their gardens. Although natural aphrodisiacs are not scientifically …
As we grow older we become wiser with the lessons life taught us. This process leads to a point when every single one of us has many things to tell and advice the younger self. Although there is no point in constantly looking back and rethinking, when you see how many things you would have …
The “Meatless Monday” trend is growing in popularity across the globe. I know many people who participate in this movement for different reasons, to keep their meals budget-friendly, to improve their health by adding more veggies to their diets, to slim down or even because they have concerns the way animals are raised. It’s a …
The moment when you find your first gray hair is one of the less pleasant moments of life… unfortunately, sooner or later it happens to everyone. Two things in life are unavoidable: gray strands and taxes. Fortunately, there are natural ways to hide the gray hair by using easy to find ingredients; you simply need …
You desperately try to lose belly fat? You go to the gym regularly, your body looks great, you have a rock- hard pack of abs but still cannot knock of you belly fat? Did you know that apart of the exercises you should pay attention on what you eat? The food choices you make can …
You don’t have to starve and skip meals in order to lose weight. It will be enough if instead of ice cream, chocolate and soda to eat healthy foods that will make you feel full and satisfied after just a few bites. Healthy Foods that Will Make You Feel Full 1. Apple Eat an apple …
Systematic treatment with herbal cures, at least in Europe, began when the Greek physician Dioscorides, who lived in the first century AD, wrote an encyclopedia – De Materia Medica (The Medicinal Substances). This encyclopedia has been a major pharmacological manual in the next 1600 years. By the beginning of the 21st century, with the globalization …
